Adelaide Hills Hypnotherapy
Adelaide Hills Hypnotherapy
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    • Home
    • Relationships Counselling
    • Life Coaching
    • Testimonials
    • Guided Meditations
    • Blog and Newsletters
    • Workshops
  • Home
  • Relationships Counselling
  • Life Coaching
  • Testimonials
  • Guided Meditations
  • Blog and Newsletters
  • Workshops

Welcome to Adelaide Hills Hypnotherapy

Client testimonials

"Throughout my sessions with Harry I felt heard, seen and cared for.  Whilst I was new to hypnotherapy, Harry immediately educated me and I felt extremely comfortable in the process.  We were able to address stubborn areas around anxiety, my fear of failure, perfectionism and people pleasing tendencies.  I now have tools to carry forward to help manage these in the future.  I'd recommend Harry to anyone wanting to effect real change with anxiety, self confidence and your inner critic"

”After 20+ years of smoking and several failed attempts at quitting I decided to try Hypnotherapy. I am amazed at how easy it has been with Harry's help. I am now a non-smoker!”


I appreciate everything that you have done to help my daughter to manage her anxiety, she really is a different kid!


"My son is much more confident about having injections, thanks so much for helping him"


“Thank you for helping me to be calm and focus on healing when I had upcoming major surgery. The surgeon, medical staff, friends and family were amazed at how quickly I recovered.”




 "Harry has helped me to improve tremendously in my sport through greater concentration, real body-mind connection and increased stamina!" 

  

I attended hypnotherapy with Harry initially to help me to break a habit I had developed, but our sessions became so invaluable, I started to see him regularly to help me overcome and deal with handling a very stressful situation in my life. I went from being a highly anxious and stressed individual to being a more calm and controlled person who is more empowered and assertive. His meditations and strategies in each session were highly effective and I totally recommend him to anyone needing support to handle stressful situations or to break troublesome habits. 5 out of 5 stars!!

  

As the u18 State Softball Team coach, I asked Harry to run a few sessions with the team.  Harry suggested that we focus on Team Work (supporting each other and building each other up), Mindfulness (being in the moment and dealing with negative self-talk), Self Esteem (believing in themselves) and being able to be their best selves under pressure (dealing with stressful situations and coping with adversity).

The team really appreciated the sessions as they were able to apply the content to their softball as well as to other aspects of their lives

I have tried hypnotherapy in the past, however the experience with Adelaide Hills Hypnotherapy was quite different.  Bettina carried out a thorough assessment, and together we developed a treatment plan. Bettina guided, rather than directed my treatment. She checked in regularly and never pushed me to go beyond my limits. I really appreciated her kind, gentle approach - and this combined with her high level of professionalism gave me the courage to explore areas that I had previously shied away from. I felt she truly understood me and the issues I was facing.  I have achieved the results I was looking for. My confidence has increased, and I feel more resilient with lifelong tools to deal with issues and situations that would have tripped me up in the past. Thank you. I'm so grateful to have found Bettina and Adelaide Hills Hypnotherapy. 

More testimonials

We’re here to help

Do you want to feel

- more confident

- more calm and relaxed

- in control of all areas of your life

Do you want to be free from

- panic attacks

- stress

- weight issues

- smoking

- anxiety and depression

- trauma & PTSD

- phobias

- OCD

Do you want support for

- medical treatments

- pain management

- relief from IBS

- public speaking
- strengthening your relationships

- managing grief

- sports and academic performance

What is hypnosis?

Hypnosis is a state of natural deep relaxation and concentration, helping you to use the power of your subconscious mind and your creative imagination to find new ways of healing, dealing with problems and altering unwanted patterns of thinking and behaviour

What is Hypnotherapy?

Hypnotherapy is the facilitation of a trance-like state of focus (hypnosis) by a trained hypnotherapist for therapeutic purposes. We utilise classical approaches such as Counselling, Cognitive Behavioural Therapy (CBT), Gestalt Therapy, Regression, Parts Therapy (also called Internal Family Systems Therapy or Resource Therapy), Schema Therapy, Psychosynthesis, Psychodynamic Psychotherapy, Inner Child and Neurolinguistic Programming (NLP) to name a few, and enhance the relevant techniques with hypnosis to maximise its efficacy. The same approach is used with Relationship Counselling and Life Coaching.  


Positive results can be achieved in a few sessions, with additional sessions required for more complex issues.  As each client is unique, we utilise a tailored approach with each client.


Hypnosis has been recognised by the medical profession as a useful and powerful complementary therapy from as early as 1955, when the British Medical Association issued a report stating that hypnosis is a valuable medical tool; in 1958 the American Medical Association recognised hypnosis as a valuable scientific modality and in 1962 the American Psychiatric Association recognised that hypnosis is a viable modality to treat some psychological problems.

Enhance your performance

Eliminate public speaking anxiety, improve your sports and academic performance, get motivated and overcome procrastination by using hypnotherapy

Man in Tunnel looking towards light and trees

Overcome trauma & PTSD

Overcome trauma & PTSD, panic attacks, phobias and fears (including needle phobia) using hypno-psychotherapy

Pregnant woman preparing for childbirth

Manage pain

Hypnosis is a proven pain management tool that is effective for chronic pain conditions such as arthritis and fibromyalgia as well as short term pain associated with childbirth or surgery

Hypnotherapy can help you

Man working on laptop exhibiting stress

Manage Stress, Anxiety and Depression

Prolonged excess stress can cause headaches, anxiety, ulcers and  contribute  to  reduced  immune  system functioning  - Hypnosis, mindfulness, enhanced cognitive behavioural therapy (CBT) and hypno-psychotherapy have a proven track record in reducing stress, anxiety and depression

 

Control habits

Using hypnotherapy and enhanced cognitive behavioural therapy (CBT) you can quit smoking, eliminate or control excess drinking, resolve problem gambling, stop nail biting and other unwanted habits

 

Manage weight

Hypnotherapy can help you make healthier food choices and increase exercise by addressing underlying emotional drivers of behaviour and  motivating you to make positive changes

We also offer virtual gastric banding 

Strengthen your relationships

Hypno-psychotherapy can help you and your partner understand what pushes your buttons (triggers you), learn how to stop and reframe these behaviours and be free  from your distress patterns, strengthening your current and future relationships

Read more
Gastro-intestinal tract showing Irritable bowel syndrome

Manage irritable bowel syndrome

Studies have shown that gut-directed hypnotherapy is an effective treatment for irritable bowel syndrome (IBS)

 

Person meditating listening to audio meditation

Learn self-hypnosis, mindfulness and relaxation skills

Enhance your personal resilience and wellbeing by learning how to bring relaxation and mindfulness into your everyday life

Love heart hands with nature in the background

Hypnotherapy is a natural, drug free and powerful way of healing, dealing with problems and providing a rapid, personalised and permanent solution to many mental and physical health issues

Your Local Hypno-Psychotherapists

In Littlehampton, Adelaide Hills and Glen Osmond, Adelaide

In Littlehampton, Adelaide Hills and Glen Osmond, Adelaide

In Littlehampton, Adelaide Hills and Glen Osmond, Adelaide

Continuing to study with the Institute of Clinical Hypnotherapy & Psychotherapy (ICHP), Harry and Bettina Venner are both in their final year of a Masters in Integrative Hypnotherapy and Psychotherapy and are sharing the healing benefits of hypnotherapy and psychotherapy with the wider Mount Barker community in the Adelaide Hills, Normanv

Continuing to study with the Institute of Clinical Hypnotherapy & Psychotherapy (ICHP), Harry and Bettina Venner are both in their final year of a Masters in Integrative Hypnotherapy and Psychotherapy and are sharing the healing benefits of hypnotherapy and psychotherapy with the wider Mount Barker community in the Adelaide Hills, Normanville in the Fleurieu Peninsula and in Adelaide


Harry is a trainer in the Diploma of Integrative Hypnotherapy and Psychotherapy, for ICHP


Harry is available for consultations in Littlehampton, Glen Osmond and Normanville, and Bettina consults in Littlehampton on Saturdays 



Harry Venner

In Littlehampton, Adelaide Hills and Glen Osmond, Adelaide

In Littlehampton, Adelaide Hills and Glen Osmond, Adelaide

Adv.Dipl.Clin.Hypno-Psychotherapy (ICHP)          B.A.(Social Work)  B.Com.

I started my career as a social worker (with majors in psychology and social work) and moved on to roles in Human Resources. I have worked in senior roles in the retail, banking, local government and manufacturing sectors for 25 years before moving into my current 

Adv.Dipl.Clin.Hypno-Psychotherapy (ICHP)          B.A.(Social Work)  B.Com.

I started my career as a social worker (with majors in psychology and social work) and moved on to roles in Human Resources. I have worked in senior roles in the retail, banking, local government and manufacturing sectors for 25 years before moving into my current role as a hypnotherapist and psychotherapist


Hypnotherapy areas of interest are couples counselling and therapy, the treatment of anxiety, depression, trauma  &  PTSD,  phobias, coaching and stress management, Men's Health (incl. Erectile Dysfunction),  support for medical treatments (chemo-therapy, preparation for surgery) and the management of pain (with consent from your treating Doctor), including support with managing chronic fatigue and enhanced sports and academic performance

Bettina Venner

In Littlehampton, Adelaide Hills and Glen Osmond, Adelaide

Bettina Venner

Adv.Dipl.Clin.Hypno-Psychotherapy (ICHP)    B.Eng. (Chemical)  B.Com.

I started my career as a chemical engineer and have worked in industry and government roles, including engineering design, production planning, environmental regulation, policy and economic development.


Hypnotherapy areas of interest are building confidence, stress manage

Adv.Dipl.Clin.Hypno-Psychotherapy (ICHP)    B.Eng. (Chemical)  B.Com.

I started my career as a chemical engineer and have worked in industry and government roles, including engineering design, production planning, environmental regulation, policy and economic development.


Hypnotherapy areas of interest are building confidence, stress management, enhanced performance, managing anxiety, public speaking, and support for medical treatments including pain management and preparation for childbirth

Littlehampton, Adelaide Hills

For Littlehampton appointments, contact Harry by phone on 0491631945, email or use the contact form below


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Abergeldie House

Harry is available at Abergeldie House, 458 Portrush Road, Glen Osmond, 5064 - contact Harry by phone on 0491631945, email or use the contact form below 

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Normanville

Harry is available in Normanville - contact Harry by phone on 0491631945, email or use the contact form below

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We're Here for You

If you’re unsure whether hypnotherapy is right for you, feel free to call Harry on 0491631945 for a confidential, obligation-free conversation. 

Adelaide Hills Hypnotherapy

PO Box 831, Littlehampton, SA 5250; Suite 2, Abergeldie House, 458 Portrush Road, Glen Osmond, SA 5064; 93 Main Street, Normanville, SA 5024

Harry 0491 631 945

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Adelaide Hills Hypnotherapy

Adelaide Hills Hypnotherapy, consulting in Glen Osmond (Adelaide), Littlehampton (Adelaide Hills and wider Mt Barker area) and Normanville (Fleurieu Peninsula)

0491 631 945

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